THE PEOPLE BEHIND YOUR CARE
A multidisciplinary team working together to build, protect, and preserve physical capacity—so
you can keep doing what matters most. For decades.
Founder
Waldo Hechavarria
Exercise physiologist with 15+ years of experience across strength, nutrition, and human performance. Built The Bond to make coordinated, lifelong care the standard.
Wellness Manager
Registered dietitian and strength coach who oversees the entire member experience. Keeps training, therapy, nutrition, and recovery coordinated so the plan always feels like one plan.
Luke Pascal
Physical Therapist
Dr. Andy Hernandez
Doctor of Physical Therapy and Clinical Lead, directing assessment and rehabilitation strategy. Sets the medical foundation every member’s plan is built on.
Massage Therapist
Arianna Farinas
Recovery and tissue health, built into the plan rather than bolted on. Her work is timed to how members train and how they heal.
Physical Therapist
Dr. Sebastian Dayoub
Doctor of Physical Therapy delivering clinical assessment and advanced rehabilitation. Keeps therapy moving in step with each member’s training and recovery.
Strength & Performance Coach
Luis Medal
Builds capacity and performance with intent. Trains members toward their goals while staying aligned with their clinical and recovery needs.
FOUNDER PERSPECTIVE
The Bond was built on a simple observation: health becomes
fragmented when disciplines operate in isolation.
The body does not operate in silos, and neither should care.
The Bond was designed as a coordinated system—one team,
one plan, evolving continuously so capacity is preserved over time.
That coordination is why we are called The Bond—the bond between
the disciplines that were never meant to be separated, and
between a person and the team that protects their health for life.
Waldo Hechavarria
Founder, The Bond
